Everything you need to know about Osteopathy with Nadia Alibhai

Today’s guest Nadia Alibhai is an osteopath with over 19 years experience, practising across London and Canada. Her job includes treating and preventing health problems by moving, stretching and massaging muscles and joints. This working mum is also a gifted writer, regular guest on ITV’s This Morning and talks on BBC Radio London. Tip: For posture - lift at your chest, raising your breastbone up which brings your shoulders into place. You will look taller, more confident. It will...

Om Podcasten

Hello and welcome back to Mother Tongue! A podcast and social media community bringing together mums from around the world to connect over their experiences of motherhood.Now boasting a successful website, audiobook and strong social following, it all started with a podcast in 2020. A British expat living in the UAE, I started the brand all over a coffee with friends sat at her house, discussing the trials and tribulations of being a mum. The idea was to provide companionship for a generation of new mothers who are expected to do it all.With the help of the many experts and mothers I have spoken to over the last three years, we have taken listeners along on our own journey into motherhood and beyond. Now heading into its 13th season, Mother Tongue continues to grow and help women around the world.Thanks for tuning in! Maryanne xxxTo get in touch or to find out more about the podcast, please email info@wearemothertongue.com / Instagram @wearemothertongue.Or visit our website: www.wearemothertongue.com