Mindful Parenting with Joanne Jewell
On this week's episode, we discuss all things mindful parenting with the wonderful Joanne Jewell. A mum of three, therapist and mindfulness teacher, Joanne has helped countless families and individuals around the world to become better versions of themselves. But what is mindful parenting? How can we be present with our children rather than getting distracted or wishing something was different? How can we draw on our own childhood to make us better parents? We discuss everything from b...