S1 E20 MotherFood extra: Her Creativity

Welcome to the season finale where we discuss an essential topic of how to empower ourselves professionally and creatively as women. For this episode I have invited Kim Barnard, a coach for mothers, who helps them make sense of their new identity and embrace the idea of a working mother. We discuss how do we work and live as women in a patriarchal world, how do we embrace our unique physical, emotional and social features and needs, and carve a new path in a world where archetypal masculine values are still appreciated the most. Kim shares so many wonderful insights to inspires us to reclaim the workspace and our creativity as women. Join in the conversation over on Instagram with us @alissatimoshkina and @a_mothers_space In this episode I also reveal the news of my new project - The MotherFood cooking course for parents to be where we learn how to nourish the new family with tips, recipe ideas and nutrient-rich dishes! To find out more about the course visit alissatimoshkina.com 💖

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Welcome to MotherFood: conversations that nourish the modern mother, with me, Alissa Timoshkina, food writer, author, chef, curator and a mother, passionate about maternal empowerment through food and conversation. In this podcast we meet women who forged inspiring carers in food, nutrition and wellness, while also embracing lives as mothers. I passionately believe that when women’s voices come together to share stories some magical transformation takes place. So, let’s talk!