5 Ways To Cope With Sensory Overload

Sensory overload. It occurs when one or more of our senses is overstimulated, taking in too much information for our brains to process. Pre-parenthood this wasn't a big deal, because we had the benefits of rest, quiet, and time on our side. But in motherhood... we now process that input MUCH differently and the shift happens fast! In this episode, Jacqueline shares five ways to cope with sensory overload when mom-life gets a little too overwhelming. Want to connect with like-minded women who ...

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Are you tired of scrolling your feed only to see the highlight reel version of motherhood? Join Jacqueline Baird, a passionate mom here to support other women on their unique journeys to motherhood and beyond. You’ll hear from experts in the fields of women’s health, fertility, and family planning, as well as from the brave women who want their unique stories to be heard. We’ll talk about unexpected paths taken, miraculous moments experienced, and how we keep going on this beautiful and ever-changing journey as mom.This podcast will also document Jacqueline’s current life as a mom of three, plus many reflections and insight from her decade long infertility journey including multiple losses, IVF, preterm deliveries, surrogacy, and more. Stay tuned as her family’s story continues to unfold.If you feel like you can’t always relate to the picture-perfect stories you see, follow the podcast now and join a community that’s getting real about what it takes to be a mom.