Focused Attention and Visualization Meditation

If you've been feeling pulled in a million different directions lately, or like you just can't focus, this meditation will help you get back to center and operating from a place of intentional calm.   Connect with me on IG @motherhoodunstressed  Stressed and in the US? Thank you for choosing my Motherhood Unstressed CBD to help you feel less stressed and sleep better. Want help setting up your own sacred morning practice? Click here for my free guide.

Om Podcasten

Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.