Episode #48 What does being a Whole Mama mean?

Alison discusses what wholeness means as a mother and the difference between completeness and wholeness. Looking at yourself as a Whole Mama is the reason Alison started the Whole Mama Community. Alison asks us to really look at our starting point for making any changes in our life and the importance of doing it from a place of self acceptance and compassion, rather than a lack mentality which has us searching for answers outside of ourselves. Follow IG alison_barker_ & FB Mothering The Mother

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Welcome to Mothering the Mother podcast hosted by Registered Nutritional Therapist, blogger and mother, Alison Barker. Matrescence - the process of becoming a mother, is a deeply transformative experience that is not typically acknowledged as a rite of passage in our western culture. This transformation begins from pre-conception through to the postnatal period, and beyond.  Some think it may last a lifetime. Many mothers long for the village in which to raise their children. In this podcast you will hear from mothers, leading experts and those involved in the field of mother-care and women's wellness. It will be a community to connect with, nourish and support mothers to bring about change mother to mother family to family. For more information you can find Alison at www.alisonbarker.com or on Instagram @alison_barker_ or join the Facebook Group Mothering the Mother.