Episode #58 The Transformational Power of Small Steps

Episode highlights: How Ally had been stuck in the cycle of making and breaking promises to herself. Ally desired to make change but didn’t know where to start until she came across a post by the Holistic Psychologist on Instagram around self betrayal. How Ally started small with one glass of water and stuck with this. How Ally’s healing journey has not been linear but how she continues, despite missteps, and finds her path again without giving up. Follow IG alison_barker_ & FB Mothering The Mother

Om Podcasten

Welcome to Mothering the Mother podcast hosted by Registered Nutritional Therapist, blogger and mother, Alison Barker. Matrescence - the process of becoming a mother, is a deeply transformative experience that is not typically acknowledged as a rite of passage in our western culture. This transformation begins from pre-conception through to the postnatal period, and beyond.  Some think it may last a lifetime. Many mothers long for the village in which to raise their children. In this podcast you will hear from mothers, leading experts and those involved in the field of mother-care and women's wellness. It will be a community to connect with, nourish and support mothers to bring about change mother to mother family to family. For more information you can find Alison at www.alisonbarker.com or on Instagram @alison_barker_ or join the Facebook Group Mothering the Mother.