Episode #59 Gratitude in motherhood

This week Alison discusses what turned her life around as she went through her ‘motherhood awakening’ - gratitude. Alison talks about why many mothers can find it challenging to cultivate a gratitude practice in motherhood Gratitude is something that needs to be practiced everyday - it is a practice after all - the more we count our blessings the more blessings we become aware of. Alison gives tips on how you can cultivate a gratitude. Follow on IG alison_barker_ and FB Mothering The Mother

Om Podcasten

Welcome to Mothering the Mother podcast hosted by Registered Nutritional Therapist, blogger and mother, Alison Barker. Matrescence - the process of becoming a mother, is a deeply transformative experience that is not typically acknowledged as a rite of passage in our western culture. This transformation begins from pre-conception through to the postnatal period, and beyond.  Some think it may last a lifetime. Many mothers long for the village in which to raise their children. In this podcast you will hear from mothers, leading experts and those involved in the field of mother-care and women's wellness. It will be a community to connect with, nourish and support mothers to bring about change mother to mother family to family. For more information you can find Alison at www.alisonbarker.com or on Instagram @alison_barker_ or join the Facebook Group Mothering the Mother.