Episode #69 Finding calm in challenging times

This week Alison offers support and tools in these challenging times and offers you a soul prescription to return back to yourself. There is big focus on the outside world at the moment - Alison guides you back to your inner world and reminds you this is where your power is. While fear is coming at us from all angles, Alison wants to give you the tools and mindset support to remain calm in the storm and allow our children to be wired for resilience. IG alison_barker_ and FB Mothering The Mother

Om Podcasten

Welcome to Mothering the Mother podcast hosted by Registered Nutritional Therapist, blogger and mother, Alison Barker. Matrescence - the process of becoming a mother, is a deeply transformative experience that is not typically acknowledged as a rite of passage in our western culture. This transformation begins from pre-conception through to the postnatal period, and beyond.  Some think it may last a lifetime. Many mothers long for the village in which to raise their children. In this podcast you will hear from mothers, leading experts and those involved in the field of mother-care and women's wellness. It will be a community to connect with, nourish and support mothers to bring about change mother to mother family to family. For more information you can find Alison at www.alisonbarker.com or on Instagram @alison_barker_ or join the Facebook Group Mothering the Mother.