Quick HIIT (High Intensity Interval Training Mix)

High Intensity Interval Training Mix - Rev up your heart rate with this HIIT mini workout (designed by fitness instructor Jessica Smith of Equinox). Styles/Genres: House and Progressive http://www.motiontraxx.com/episodes/MotionTraxx_Ep089_QuickHIIT_High_Intensity_Interval_Training.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’; copyright to songs held by their respective artists.

Om Podcasten

When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com