Walking Benefits

A walk a day may just keep the doctor away and help you feel and look your best! Put on your walking shoes and ear buds and let's talk about all the benefits of walking! CONNECT WITH MEG Personal IG: @megwellness The Show's IG: @motivatedminutespodcast www.megwellness.com

Om Podcasten

Your weekly dose of wellness, mindset and motivation! Join Meg each week as she discusses wellness topics, shares inspiring stories, and gives you the motivation to live your best life! From solo podcasts to guest interviews and short digestible mini-episodes, Meg will leave you feeling motivated to take action and create a life you love!