Tuesday Tune-In Episode 135: Breathless - Into VERY Thin Air

๐‘‚๐‘›๐‘’ ๐‘ ๐‘ก๐‘’๐‘, ๐‘ก๐‘ค๐‘œ ๐‘ ๐‘ก๐‘’๐‘๐‘ ...๐‘ ๐‘ก๐‘œ๐‘...๐‘๐‘Ÿ๐‘’๐‘Ž๐‘กโ„Ž๐‘’...๐‘œ๐‘›๐‘’ ๐‘ ๐‘ก๐‘’๐‘...๐‘ก๐‘ค๐‘œ ๐‘ ๐‘ก๐‘’๐‘๐‘ ...๐‘ ๐‘ก๐‘œ๐‘...๐‘๐‘Ÿ๐‘’๐‘Ž๐‘กโ„Ž๐‘’! ย  Sound familiar ehh? ย  At high altitude, stopping and catching your breath happens ALOT! ย  The low oxygen environment means you'll not only need to breathe more which your body will do for you (Hopefully) but even more so when that path starts to get steeper and steeper. ย  As it's Tuesday Tune-In time, we wanted to discuss being 'Breathless' in more depth. ย  ๐— ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—พ๐˜‚๐—ถ๐˜๐—ฒ ๐—ฎ๐˜€ ๐—ณ๐—ถ๐˜ ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ. ๐— ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐˜†๐—ผ๐˜‚'๐˜ƒ๐—ฒ ๐—ด๐—ผ๐˜ ๐—ฎ๐˜€๐˜๐—ต๐—บ๐—ฎ ๐—ผ๐—ฟ ๐˜€๐—ผ๐—บ๐—ฒ ๐—น๐˜‚๐—ป๐—ด ๐—ฐ๐—ผ๐—ป๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ. ๐— ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฎ๐—น๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ ๐—ท๐˜‚๐˜€๐˜ ๐˜„๐—ฎ๐—ป๐˜๐˜€ ๐˜๐—ผ ๐—ธ๐—ถ๐—ฐ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐˜‚๐˜๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜๐—ถ๐—บ๐—ฒ. ๐—ง๐—ฟ๐˜‚๐˜€๐˜ ๐—บ๐—ฒ, ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜€๐˜‚๐—ฟ๐—ฝ๐—ฟ๐—ถ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜ ๐—ฎ๐—ป๐˜† ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜!

Om Podcasten

Looking for detailed information on trekking and climbing at high altitude? Well look no further! Join our hosts, the EverTrek Yetiโ€™s Andy and Dave each week as they delve deep into the malarkey that goes on in the mountains of the world. Hear stories, interviews and bits of actionable advice on everything trekking and climbing related so you can use this info and smash it in the mountains. Whether youโ€™re looking at training, equipment, nutrition, mindset or just need some inspiration on the next big adventure then the โ€˜Mountain Malarkeyโ€™ podcast might be just what you need