2023, the year of the ick.

The Sparkle Pod often ends up almost resembling some kind of big rocket fuel concoction, made up of all sorts that leaves you feeling, hmm... with a spring in your step? With sore cheeks from lolling? Feeling squeamish or perhaps better about yourself? Haha. However it leaves you, we are so grateful for your downloads, comments, DMs and love. I feel we say it often but it *really* does mean the absolute world to us that this podcast does something for you. That you keep coming back to us and that each week the sparkle spreads that little bit wider with a few new listeners getting us in their earholes every week. So, thank you. Today we are prompted to dive further into 'the ick' territory, all the while taking various tangents such as social media and our authentic selves, the week that was and Leece's ACTUAL LIST of prospect 'notches'. We will be AWOL for a few weeks but look to resume episodes in early January, so until then, we wish you a safe and happy holiday period. Be kind to yourselves and we can't wait to bring you more of everything in 2024! Love and best wishes from us to you xx

Om Podcasten

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.