An overdue waffly debrief

It's been a big few weeks at Move it Mama "HQ" so Leece and Jess sat down for a bit of a debrief. Join them for some very lighthearted waffle (think chic-lit... possibly!?) about all sorts. From current daily challenges to what's happening in the inboxes and how many cycles the washing goes through before it's hung out. Also some musings about what we do to stay committed to exercise (reminder: your scales need to be taken to the dump). And remember you've been warned: welcome to waffle city.

Om Podcasten

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.