Mat leave, Covid, no booze & postpartum exercise fear mongering

Jess hosted the sissy's today, just for shits and giggles. No, not really, Leece was on day four of Covid and we thought we'd save on her energy output. And guess what? Char's on maternity leave! In today's episode of The Sparkle Pod we catch up on all things Char - the impending birth, baby, lifestyle shift, etc. Leece and Covid and, speaking of a lifestyle shift - the no alcohol update. Naturally we turn to a million and one tangents along the way and somehow finish with a bit of a rant on exercise through pregnancy and postpartum. Apologies in advance for the tissue that kept getting shoved up Leece's nose. We hope you enjoy our chatter today. A reminder that we really are so grateful for your downloads every week!

Om Podcasten

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.