The morning after debrief (or thereabouts)

It's fair to say that after we get together with a room full of Move it Mama members our energy is renewed. It is just something else, to be in a room surrounded by people who workout with us - who are there on the other side of the screen each and every day. On the flip side, we know that such events aren't for everyone, but even still, we appreciate you ALL - whether you come or not, whether you're a member or not. Thank you to everyone who supports this amazing platform - without you, it simply wouldn't be. In today's episode we can't help but debrief the weekend that was - getting ourselves to Wellington, hosting the boot camp and the party and everything that came with that. Including more plane stories (tame), returning home to the family and determining fiction from non fiction (lol). A lot of waffle coming your way, should you dare... thank you to you all.

Om Podcasten

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.