#163: Do You Put Off Doing The Things You Want Because of Obligations? w/ Kristin Neff

Do you put off doing the things you want because of your obligations? You can often prioritise obligations over your own desires due to societal expectations, fear of failure, or a lack of self-compassion. In this episode we explore self-compassion in personal growth, overcoming societal barriers for men & building resilience in the face of global challenges. TOPICS:The importance of self-compassion in personal development and mental well-being.Encouraging men to embrace self-compassion as a source of strength and resilience.Overcoming self-imposed pressure and finding sustainable enjoyment in your pursuits.MORE FROM NICK:Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM KRISTIN:https://self-compassion.org/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Join Actor and mental health advocate, Nick Bracks, as he explores the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice… Hosted on Acast. See acast.com/privacy for more information.