6. On One Knee: Mini-Feldenkrais Awareness Through Movement lesson

We explore a potent position that is part of a global movement to end systemic racism. Note: if this in any way feels like something that you don't want do be doing then please honor your feelings!

Om Podcasten

Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.