#64 Athletic Development, Human Health, and Longevity with Eitan Gelber
This week's podcast episode is with Eitan Gelber! Eitan is an Israeli native, who has spent 15 years at Stanford University where he became the director of the Athletic Training Department. He has spoken nationally and internationally on a variety of sports medicine topics. Eitan is currently the Director of Assessment at a start-up in Menlo Park called Aperion Life. They offer concierge health services where they assess, educate and plan for long-term healthy living for a variety of executive clientele. Eitan has spent the last 20 years working with high-level athletes of all kinds ranging from USA Judo, USA Wrestling to the Israeli National Judo Team. He has several certifications including MA, ATC, CSCS, CMT, and DNSP. In this podcast we discuss: 00:00 - Intro 04:11 - SJSU judo 07:53 - Stanford athletic training 15:20 - US olympic medical team 23:54 - USA olympic wrestling 29:41 - Dagestanian training and development 43:31 - Flow training 45:20 - Wellness and longevity 49:02 - Sleep science 50:48 - An outsiders perspective from the inside More from Eitan: https://www.apeiron.life/ https://www.instagram.com/eitans.g/