#85 Overtraining with Dennis Dunphy, Neal Valera, and Ray Bailey
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about Overtraining sports-specific movements, trainer communication, Adaptive client programming, and more! In this podcast we discuss: 00:00 - Overtraining sport specific movements? 01:36 - Diversity of training 05:39 - Communication between athletes and trainers/coaches 10:48 - Communicating with parents and training young athletes 16:46 - Training immediately after a game 25:08 - Adaptive client programming 29:16 - Pushing back against clients / encouraging recovery 33:54 - Top Gun G-Force (No Spoilers) 37:03 - Are race car drivers athletes? 41:11 - Training athletes for basic human function 52:08 - Competitive motivation 57:28 - Heavy bench spotting More from Stick Mobility: https://stickmobility.com/ https://www.instagram.com/nvstrength/ https://www.instagram.com/diamondphysiquesj/ https://www.instagram.com/raybaileycoaching/