#87 Climbing Mt. Kilimanjaro with Dennis Dunphy, Neal Valera, and Ray Bailey
Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about Dennis Vs. the Altitude, training and psychological aspects of the hike, summiting Kilimanjaro, and more! In this podcast we discuss: 00:00 - Mount Kilimanjaro 02:24 - Dennis vs The altitude 09:11 - Summiting Kilimanjaro 11:24 - The “Rest Step” 17:33 - Training for the climb 20:50 - Gear 22:09 - Appetite at 15k ft. 23:57 - Supplements for elevation 25:05 - Psychological state during the hike 30:20 - Movement perspectives in the fitness industry 48:10 - Travel and the shifting of perspectives 50:44 - The next adventure More from Stick Mobility: https://stickmobility.com/ https://www.instagram.com/nvstrength/ https://www.instagram.com/diamondphysiquesj/ https://www.instagram.com/raybaileycoaching/