Episode 2 - Richard Schwarz - Looking Inside, Resting In Your Self

Internal family systems therapy is both one of the fastest-growing approaches to psychotherapy and a life model that helps one understand and treat human problems by listening inside themselves in a compassionate , curious and revolutionary way. In this episode I speak with the founder Dr. Richard C. Schwartz , we discuss; the model, what are ‘parts’, how it can be used in meditation , relationships and everyday life. The music and episode are produced by Ivan Lupaka.

Om Podcasten

The intention of the pod is to speak to pioneers who are trying to change the world positively through their actions. I hope the inspiring stories of the guests can help light a spark in the listeners to help them find their truth and the message they were born to deliver.