Ep. 10 - Looking after your Mental Health and Wellbeing with Elizabeth Rimmer

The legal profession is notorious for high levels of stress which can lead to mental health issues and low levels of wellbeing. In light of the ongoing COVID-19 pandemic, the importance of looking after our mental health is becoming increasingly clear.In this episode, Kirsty speaks to Elizabeth Rimmer, the Chief Executive of Lawcare, a charity which supports and promotes good mental health and wellbeing throughout the legal community. We discuss the impact COVID=19 has had upon the prevalence of mental health issues in the legal profession as well as sharing tips and useful resources for coping with uncertainty and nurturing your mental health. If you would like free, independent and confidential support, Lawcare is here to help. Helpline: 0800 279 6888(Monday - Friday 9am–5.30pm)Email: support@lawcare.org.ukWebsite: www.lawcare.org.uk (Online Chat every Wednesday 9am-5.30pm) ...Music by Ryan Little - Think About You - https://thmatc.co/?l=9E7F675F

Om Podcasten

Welcome to the MTSG Legal Insights Podcast! As trainee solicitors ourselves, we are aware of how daunting and confusing the legal landscape can be and therefore wanted to pull together a podcast which addresses various topics in the legal sector. Whether you are an aspiring lawyer, a trainee solicitor or at another stage of your legal career, this podcast is here to help. Get ready for up to date information, helpful hints and topical discussions on new developments. We will also involve a selection of guest speakers providing their unique perspective on various topics. We hope you find it insightful!