Parental Mental Health & Relationships with Clinical Psychologist & Couples Therapist Michaela Thomas

Welcome back for Episode 2 of Series 5! This week on the podcast I am joined by clinical psychologist and couples therapist Michaela Thomas from The Thomas Connection.  Today we chat through; Parental mental health, post natal depression, baby blues, perfection, self compassion, self care and parenting, male depression, relationship changes and challenges when baby comes, managing partners expectations and so much more. Michaela shares not only her professional knowledge but also from her experience as a mother and wife.  If listening to Michaela during this episode you feel like chatting to her more please do get in touch with her HERE. Michaela also offers Skype calls if you are not local to her clinic. This weeks episode is coming to your ears from France. At the beginning of the episode I share with you our travel experience and use of our @bugaboostrollers #BugabooAnt through an airport and onto the plane! Head to bugaboo.com/mumtalk for more info and the full Bugaboo range. Please do subscribe, rate and review, it really does help others to find this podcast. I love hearing from you, please feel free to DM me on ‘mumtalkpodcast’ instagram or email at mumtalkpodcast@gmail.com. Catch up next week Emma Xx Series 5 of Mum Talk is supported by Bugaboo (AD). Hosted on Acast. See acast.com/privacy for more information.

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Mum Talk is here for you on your journey into parenthood providing your 'nod along' and 'me too' moments plus answering all the questions we all have! For the first 13 series, Emma is joined by not only incredibly knowledgable guests, some experts in their field, but also Mums and Dads sharing their experience of pregnancy and parenthood. Emma also shares her personal journey from pregnancy to life now with two. Mum Talk is honest, real and informative. For series 14, Emma is back with a brand new series and brand new conversation with her co-host Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing. Ali and Emma are in the thick of motherhood and are here to deep dive into it all with you. Motherhood changes you as a person, physically and mentally, it seems (from personal experience)to give you the most incredible sense of purpose, self-worth and strength you didn’t know you had, whilst simultaneously leading you to question your ‘self’ and more or less everything you have ever known. Ali and Emma have one goal, as it has always been from the beginning of Mum Talk almost 5 years ago, to share in the hope no-one ever feels alone in motherhood. Ali and Emma are here for it all, the highs, the lows, the journey that is motherhood, the realities of building a family, life, love, laughter, tears, heartbreak you name it. Grab a cuppa or pop your headphones in and head out for a walk, join Ali and Emma for ‘hearts on sleeves’ mum talk and journey through motherhood together.  Hosted on Acast. See acast.com/privacy for more information.