Sleep Special with Hattie Frank, Certified baby and toddler sleep consultant
I feel like this weeks podcast is the podcast you have all been waiting for! Even if we have perfectly sleeping children (I can only dream) with the clocks going back this week I bet not so many of us enjoyed our 'extra hour in bed'! Today I am joined by Hattie Frank, certified baby and toddler sleep consultant, founder of Not Another Peep. Hattie kindly reached out when Amandine wasn’t sleeping well and after speaking with her and gaining so much insight, getting her on the podcast was an absolute must and luckily for us all Hattie agreed! Hattie starts by outlining the perfect sleep setting for your little one and things to check if they are waking. We then move into your questions, split into under the age of 1 and over the age of 1 to help with clarity. We so hope this podcast helps many of you, I can honestly say that even making the smallest of changes with Amandine we have noticed a huge difference! Amandine has gone from recently waking and needing to be settled up to 5 times a night to waking once and self settling....and as you can believe I am over the moon! You can reach Hattie at notanotherpeep.com or on instagram at notanotherpeep. Please if you love this episode and the podcast do rate and write a review, it helps so much and especially helps other mums to find our community! Also if you are not yet subscribed, subscribe and the next episode will land right on your phone. Have a lovely rest of your week Emma Xxx Hosted on Acast. See acast.com/privacy for more information.
Om Podcasten
Mum Talk is here for you on your journey into parenthood providing your 'nod along' and 'me too' moments plus answering all the questions we all have! For the first 13 series, Emma is joined by not only incredibly knowledgable guests, some experts in their field, but also Mums and Dads sharing their experience of pregnancy and parenthood. Emma also shares her personal journey from pregnancy to life now with two. Mum Talk is honest, real and informative. For series 14, Emma is back with a brand new series and brand new conversation with her co-host Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing. Ali and Emma are in the thick of motherhood and are here to deep dive into it all with you. Motherhood changes you as a person, physically and mentally, it seems (from personal experience)to give you the most incredible sense of purpose, self-worth and strength you didn’t know you had, whilst simultaneously leading you to question your ‘self’ and more or less everything you have ever known. Ali and Emma have one goal, as it has always been from the beginning of Mum Talk almost 5 years ago, to share in the hope no-one ever feels alone in motherhood. Ali and Emma are here for it all, the highs, the lows, the journey that is motherhood, the realities of building a family, life, love, laughter, tears, heartbreak you name it. Grab a cuppa or pop your headphones in and head out for a walk, join Ali and Emma for ‘hearts on sleeves’ mum talk and journey through motherhood together. Hosted on Acast. See acast.com/privacy for more information.