Weaning with Charlotte Stirling-Reed, the Baby and Child Nutritionist

I am delighted to share with you my chat with Charlotte Stirling-Reed, known in our house as the queen of weaning!  Charlotte is The Baby and Child Nutritionist giving parents confidence in feeding their children. From weaning, fussy eating and beyond, Charlotte works with brands, celebrities and parents to share positive, evidence-based advice on giving children a healthy start in life. If you follow the fantastic Joe Wicks you’ll also know that Charlotte has helped to write 'Wean in 15', Joes new book which is now out!  During this podcast we have covered a lot, answered all your questions but of course there will be more questions and you will most likely be able to find the answer on her blog and on her instagram. Today we talk about how to start weaning, allergies, digestion, dairy, milk and alternatives, liquid intake, eggs, fish, eating as a family, language at mealtimes, salt, chocolate and more. Do check out Charlottes blog and instagram, which guided me through weaning, there is so much fantastic information there!  Website - https://www.srnutrition.co.uk Instagram - https://www.instagram.com/sr_nutrition/  Thank you for listening and PLEASE do leave us a 5 star rating and subscribe, I don’t ask this very often but especially at the start of a new series it makes a huge difference and makes the podcast more noticeable to parents who may find it helpful too!  Lots of love  Emma Xxx Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Mum Talk is here for you on your journey into parenthood providing your 'nod along' and 'me too' moments plus answering all the questions we all have! For the first 13 series, Emma is joined by not only incredibly knowledgable guests, some experts in their field, but also Mums and Dads sharing their experience of pregnancy and parenthood. Emma also shares her personal journey from pregnancy to life now with two. Mum Talk is honest, real and informative. For series 14, Emma is back with a brand new series and brand new conversation with her co-host Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing. Ali and Emma are in the thick of motherhood and are here to deep dive into it all with you. Motherhood changes you as a person, physically and mentally, it seems (from personal experience)to give you the most incredible sense of purpose, self-worth and strength you didn’t know you had, whilst simultaneously leading you to question your ‘self’ and more or less everything you have ever known. Ali and Emma have one goal, as it has always been from the beginning of Mum Talk almost 5 years ago, to share in the hope no-one ever feels alone in motherhood. Ali and Emma are here for it all, the highs, the lows, the journey that is motherhood, the realities of building a family, life, love, laughter, tears, heartbreak you name it. Grab a cuppa or pop your headphones in and head out for a walk, join Ali and Emma for ‘hearts on sleeves’ mum talk and journey through motherhood together.  Hosted on Acast. See acast.com/privacy for more information.