In this episode Jana and Dahlia sit with Sophie Naboulsi; certified fitness trainer with 15 years experience. Founder of Knockout Fitness, Sophie has a special passion in women’s health and empowerment. They discuss ways to keep fit and healthy during the lockdown and how mums can implement a healthy routine with kids at home.
OnePath Network is launching a new Podcast called “Mums on the Run”. We are very excited to invite you to join us in our new venture into the Podcast world. In this unprecedented project, we discuss various topics for busy English-speaking Muslim mothers, in the hopes to inspire and help them through the journey of motherhood.