Habits that Will Make You Successful in Fitness and Business with Adam Bornstein #358

Adam Bornstein is a New York Times best-selling author and award-winning fitness and nutrition journalist and editor. His most recent book is called You Can’t Screw This Up. Named "one of the most influential people in health,” Adam is the CEO and founder of Born Fitness. He was previously the editorial director for Livestrong.com and the fitness editor for Men's Health magazine, and has worked for both Tim Ferriss and Arnold Schwarzenneger. Today’s interview with Adam is a must-listen for anyone pursuing success in business, fitness, and nutrition. If you’re ready to build the foundation to achieve your goals, this conversation will help show you exactly how to pave the way. In today’s episode, you’ll learn: How to Build Consistency for Long Term Fitness Goals The Top Tips to Prevent Overeating and Self-Sabotage How to Exceed Expectations for Business Opportunities Plus, pick up the free implementation guide at muscleintelligence.com/learn – About Muscle Intelligence – We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day.  Learn more: muscleintelligence.com/mipapply Support our Sponsors: Try AIM7 for free at link.aim7.com/muscleintelligence. Then use code MUSCLEINTELLIGENCE to get 25% off your first month. Learn more from Adam Bornstein: instagram.com/bornfitness cantscrewthisup.com Join the Mission: Private Email List: muscleintelligence.com/viplist Private Community: muscleintelligence.com/community Instagram: instagram.com/muscleintelligencecoaching YouTube: muscleintelligence.com/youtube

Om Podcasten

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.