How Red Light Therapy Works for Brain Health as You Age with Dr. Lew Lim #366

Today's interview is not just a conversation; it's a deep dive into the transformative world of red light therapy, and a chance to explore the profound impact of red light therapy on brain health and performance. From the release of nitric oxide, to the regeneration of neural tissue, you’ll be guided through red light therapy’s transformative effects on circulation, in both the brain and body. Dr Lew Lim is a Doctor of Natural Medicine, with multiple graduate degrees, diplomas, certifications and professional credentials in engineering, neuroscience, business and accountancy. Dr. Lim is a pioneer in the field of red light therapy. His interest in this technology began many years ago, when it was still relatively new and novel. Dr. Lew Lim's company, Vielight, is at the forefront of discovering new advancements in this field, with a focus on brain health. In today’s episode, you’ll learn: How Red Light Therapy (Photobiomodulation) can Enhance Brain Function. The Significance Behind a 40 Hz Brain Frequency for Recovery and Therapy. The Limitations of Normal LEDs for Brain Stimulation, and the Advantages of Targeted and Controlled Stimulation Devices. – About Muscle Intelligence – We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday. Learn more: muscleintelligence.com/mipapply Support our Sponsors: Get a 10% discount on all BiOptimizers products at bioptimizers.com/muscle - use code MUSCLE10 Learn more about Dr. Lew Lim and Vielight: https://vielight.com (use code PAKULSKIB1123VL for a 10% discount on Vielight devices) Join the Mission: Private Email List: muscleintelligence.com/viplist Private Community: muscleintelligence.com/community Instagram: instagram.com/muscleintelligencecoaching YouTube: muscleintelligence.com/youtube

Om Podcasten

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.