The Champion’s Mindset and How to Upgrade Your Cognitive Function #291

Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, click here to see if you quality. Developing a true champions’ mindset is a two-fold process.  The first shift requires a dedicated practice of awareness, intentionality, and purpose. However, mindset also incorporates a physiological component that can be positively altered with nutrition, supplementation, and lifestyle practices that support the brain’s cellular function. Today’s solocast takes a deep dive into the comprehensive process, and deconstructs the actionable items to develop, maintain, and individualize YOUR frame of mind to match your performance goals. Don't forget to pick up the guide! You’ll learn: Your GREATEST Opportunity for Change in Three Simple Steps The Foundation and Importance of this ONE Mindset for High Performance The #1 Supplement to Increase Brain Blood Flow and Boost Cognition Use This Simple Practice to Alleviate Stress and Anxiety How to Improve Brain Energetics and Neurological Cellular Function Support our Sponsors: Get 20% off Organifi juice and adaptogenic blend powders at https://organifi.com/muscle with code MUSCLE

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.