290: Overcoming The 4 Types Of Performance Stress

Did you know there are four different types of fear responses for musicians - and you probably mostly use one of them? Even more interesting - the antidote to each is different. In today's episode I'm sharing a clip from Sarah Niblack's masterclass at Musical U, where she reveals these four types of fear response - which can help you quickly learn to more effectively handle it when it arises.   Subscribe For Future Episodes! Apple Podcasts | Android | Stitcher | RSS | YouTube   Full Show Notes and Transcript: http://musicalitynow.com/290   Links and Resources • Musicality Now: The Practice Ingredients For Successful Performance, with Sarah Niblack • SPARK Practice     Enjoying the show? Please consider rating and reviewing it! Click here to rate and review

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Ever wondered why some people seem to have a gift for music? Have you wished that you could play by ear, sing in tune, improvise and jam? You are in the right place. Musicality Now is a mix of interviews and teaching, featuring some of the most inspiring and insightful musicians and music educators, talking about how to learn the core inner skills you need to feel like a "natural" in music and enjoy freedom, creativity and confidence. Topics include: Playing by ear, Singing in tune, Jamming with other musicians, Having a good sense of rhythm, Writing your own music, Writing notation, Improvising a solo, Talking intelligently about music, Understanding Music Theory, Clapping in time, Knowing your instrument inside and out, Tuning your instrument by ear, Reading notation, Sight-reading music, Playing from a lead sheet, Performing live, and Playing multiple instruments. Musicality Now is brought to you by Musical U (musical-u.com), the leading provider of musicality training online. Learn more and get shownotes at musicalitynow.com.