MCWT Podcast Episode 3: WHAT’S THE DIFFERENCE BETWEEN THE GAPS AND SCD DIETS?

I get asked a lot by parents of children with neurodevelopmental disorders what the difference is between the GAPS (Gut and Psychology Syndrome) diet and the SCD (specific carbohydrate diet), and how to choose which of these therapeutic diets is best for their child.Both diets are similar in nature, so some people get confused about which one to try and why. The two diets are based on some of the same principles. Essentially, the GAPS Diet is built on the SCD Diet, but is more comprehensive i...

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Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources and tools to help you on the path to health and happiness for your child with ADHD, autism, sensory processing disorder, or learning disabilities. Tara's own experiences with her daughter -- combined with as much training as she can get her hands on, research she can dig into, and conferences she can attend -- have helped her to develop systems and tools for parents like you who feel overwhelmed trying to help their children thrive.