Self-care strategies for the silly season

From simple sleep tips to finding moments of mindfulness, Fiona's advice is designed to be actionable even for the busiest entrepreneurs. Discover how to prioritise rest, incorporate brief moments of calm into your day, and embrace exercise as a stress-reliever. Plus, learn how to automate, delegate, and eliminate tasks to lighten your load, and explore the power of setting boundaries.

Om Podcasten

(formerly My Daily Business Coach podcast). Do you love your business? You should, right? Well sometimes, as small business owners, we just don't. The My Daily Business podcast is here to provide inspiration, education and motivation for small business owners who want to fall in love with their business again and build a business they can be proud of. Hosted by Fiona Killackey, author, speaker, business coach and founder of My Daily Business, this podcast includes business coaching, interviews with small business owners and tips, tools and tactics to help you scale your small business without scaling the stress. Grab freebies to help you grow your business at https://www.mydailybusiness.com/freestuff Join the My Daily Business Good Business Group on Facebook to connect with hundreds of small business owners who want to sidestep the hustle and build businesses they're proud of. Connect with Fiona at www.mydailybusiness.com www.instagram.com/mydailybusiness_ https://www.tiktok.com/@mydailybusiness