EP05: Covert Narcissism and Anxious Attachment Part 2

In part 2, I discuss the other two attachment styles - dismissive avoidant and secure - in comparison with anxious attachment within the context of covert narcissism. We also explore ways to develop self-trust by starting small and working up to a series of "wins," which results in slow but sure integration of your anxiety and past into your everyday life. Referenced: Free Mood Tracker App http://www.moodtrack.com/

Om Podcasten

My Emotional Armor is where we discuss the effects of covert narcissistic parenting. It is a safe place for survivors to share their stories, learn to heal, and regain their sense of self.