EP10: How Triangulation Appears with a Covert Narcissistic Parent

Today I address a listener question about triangulation and family roles within the covert narcissistic family dynamic. I discuss the Karpman Drama Triangle, what to watch for, and how to get out of it. Tamara Hill - How to Deal with Triangulation: Practical Tips https://www.youtube.com/watch?v=WLiHiHrriJk Tamara Hill - What is Triangulation in Toxic Parenting? https://www.youtube.com/watch?v=O5AlmonDF1A&t=566s

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My Emotional Armor is where we discuss the effects of covert narcissistic parenting. It is a safe place for survivors to share their stories, learn to heal, and regain their sense of self.