160. The FREE Framework: A Simple Formula to Overcome Nervousness When Speaking English

In this episode, Amnah introduces the FREE Framework: Focus, Reframe, Exhale, and Express to help you overcome nervousness when speaking English. Learn simple, practical steps to stay calm, speak clearly, and build confidence in any situation.You'll be reminded that perfection isn’t the goal; connection is. With the right mindset and tools, your voice deserves to be heard.Do you want to learn to speak English with confidence? Go to ⁠⁠⁠⁠⁠⁠⁠⁠https://www.myenglishmatters.com⁠⁠⁠⁠⁠⁠⁠⁠​ and sign up to join our FREE video course, Speaking with Confidence. We’ll send you seven tips to your email address!

Om Podcasten

We're the Shurfa sisters from Malaysia—Azimah, Amnah and Aisya. After spending eight years in the U.K. as children, we know the importance of mastering a second language. We created My English Matters as a platform to help second language learners learn to speak, write and communicate in English with confidence! The My English Matters podcast is an extension of all that we do—it's a place for us to connect with you on a whole new level. You can learn with us while you're on your commute to work, washing the dishes or picking your kids up from school! So let's get started, shall we?