Can you identify covert put downs from your Cluster B?

Send us a textIn this podcast of “My Inner Torch” I address five covert put-downs used by Cluster B's. I provide examples of these tactics and discuss the challenge of recognizing neglectful and dysfunctional put-downs by Cluster B's. Do you encounter these and how do you deal with these put-downs. Support the show

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My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.