Cognitive Dissonance and your Cluster B. A tragic mix.

Send us a text 🎯 Key Takeaways from this week's Podcast: Core Points: I’ve learned that cognitive dissonance deeply hinders escaping abusive relationships. As a victim, I constantly questioned my experiences, blaming myself.I now understand that Cluster B personality disorders involve subtle abuse: passive aggression, gaslighting, and silent treatment.I can now recognize manipulation tactics like “That never happened,” “You’re too sensitive,” “No one else has a problem with me.”I’ve learned t...

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My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.