How Attached Are You?

Do you know what your Attachment Style is? Attachment styles are formed out of our experiences with primary caregivers and we tend to carry them with us throughout life. It can be extremely helpful to understand your attachment style in terms of the health and success of your relationships. In this episode, we explore each of the 4 styles to help you understand your own and how it may be affecting you in adulthood.     

Om Podcasten

A modern mental health podcast hosted by Mary Beth Somich, LPC and Andrea Bozja, LPCC. Ivy League educated, licensed therapists in private practice covering hard topics, providing tangible tools, and helping to promote your overall mental health & well-being.