Bipolar Disorder & CBT - Part 1 ft. Michael Mikulski

Getting a diagnosis of Bipolar Disorder can be a shock, both to the sufferer and their family. What is Bipolar Disorder? And what isn’t it? How can you use CBT to manage Bipolar Disorder? And if you’re a family member, how can you best support your loved one? Join me, Dr Julie Osborn, and my guest, Dr Michael Mikulski, as we share the journey to diagnosis and some specific, practical ways you can use the power of CBT to help with Bipolar Disorder. Click to listen now! Visit us on Instagram...

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.