Control Issues & CBT

Control issues can form part of anxiety, marriage issues, relationship or work issues. What are the signs of a control imbalance? How can you have a balanced view towards control? How can you control without being controlling? Join me, Dr Julie Osborn, as I share with you how cognitive behavioral therapy can help you regain control of your control issues! Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts ...

Om Podcasten

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.