Enmeshment & CBT

Enmeshment can happen in a relationship when boundaries become blurred. How can you avoid becoming unhealthily enmeshed in a relationship? And how can you correct things when it’s already happened? Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you avoid and correct enmeshment in your relationships. Click to listen now! https://mycognitivebehavioraltherapy.com/enmeshment-cbt Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe t...

Om Podcasten

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.