Help For PTSD Sufferers

Do you or someone you care about suffer from PTSD? How can you know for sure if you have PTSD? And how can you cope? In this episode, Dr Julie sensitively examines PTSD - the possible causes, the symptoms and the statistics, as well as giving you some solid CBT tools to be able to get the help you need. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun...

Om Podcasten

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.