How CBT Can Help ADHD - Part 2 ft. Molly Osborn

ADHD (Attention Deficit Hyperactivity Disorder) is a frequently-used term for a disorder that often goes undiagnosed. How does ADHD affect a person with their daily activities? What can help a person cope with ADHD? Join me, Dr Julie Osborn, as I interview my daughter, Molly, in part two of this series about ADHD and how you can use the principles of CBT to help ADHD. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcas...

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.