How To Be Emotionally Available

Are you emotionally available? How can you know for sure? Do you long for greater emotional intimacy with your partner? Do you feel like your partner expects too much from you emotionally? In this episode, Dr Julie gives you a fun, simple way to figure out whether you are emotionally available and how to use the power of CBT to improve the quality of your relationships. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast...

Om Podcasten

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.