How To Find Intimacy

The desire to be loved, needed, touched and supported by another human being is completely normal. But how can you achieve that kind of relationship in your own life? What is healthy intimacy? How can you deal with trust issues to successfully form a close, intimate relationship? In this episode, Dr Julie shares with you the CBT tools and mental framing that can help you improve your ability to achieve real, healthy intimacy in your relationships. Click to listen now! Visit us on ...

Om Podcasten

Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.