Leaving Someone With Addiction

Leaving someone who is battling addiction or in the early stages of recovery presents unique challenges. Is it possible to successfully meet these challenges? How can you protect and take care of yourself? And how can you know when to end the relationship? In this sobering episode, Dr Julie answers these questions and many more, while showing you how to use the practical tools of Cognitive Behavioral Therapy to support your own mental health. Click to listen now! Visit us on...

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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.