My Dog Walk Saved Me | A Mental Health Journey

When one man set off on a walk around the UK coast, little did he know that adopting a rescue dog would change the course of his life.  Christian Lewis was at rock bottom when he embarked on a journey that would last 6 years, but it was ‘Jet’ and the power of nature, that would piece him back together to lead him onto a life that would otherwise have been unimaginable for this army veteran. [Ad from our sponsor] This podcast is supported by Forthglade natural pet food, founding partner of the National Trust’s Dogs Welcome Project. Improving dog-friendly places for you and your four-legged friend to explore and enjoy together, from dedicated off-lead open spaces to pet-friendly holiday cottages. Discover more about the Dogs Welcome Project, supported by Forthglade: forthglade.com/pages/national-trust   Production Host: Claire Hickinbotham  Producer: Claire Hickinbotham  Sound Editor: Jesus Gomez  Discover more In Memory of Jet:  With thanks to Christian Lewis for sharing his story, and his love of ‘Jet’ the rescue dog with us. Christian Lewis was raising money for SSAFA, the Armed Forces Charity - https://ssafa.org.uk/ and his story continues @wildernessfamilyuk   If what Christian talked about in this podcast resonated with you, you can get help on the MIND website. https://www.mind.org.uk/   To find out about taking your dog to National Trust places.  https://www.nationaltrust.org.uk/visit/dog-friendly   Or have a look at our new book 'Great British Walkies'.  https://shop.nationaltrust.org.uk/national-trust-great-british-walkies.html If this podcast has inspired you to get out and experience the coast, and get a blast of fresh sea air, with or without a dog, check out these suggestions. https://www.nationaltrust.org.uk/visit/walking/top-coastal-walks   Follow the National Trust Podcast on your favourite podcast app. If you'd like to get in touch with feedback, or have a story connected with the National Trust, you can contact us at podcasts@nationaltrust.org.uk

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Delve into intriguing stories from our weird, wonderful and utterly wild world. You'll experience nature in a whole new way, from untangling the strange world of spider sex and digging up the greatest fossil finds, to meeting mysterious ocean giants and finding out why there’s no such thing as a seagull. Join experts Rosie Holdsworth, Ajay Tegala and Heather Birkett on adventures in the UK’s diverse habitats and uncover fascinating tales that connect us with wildlife. New Wild Tales are released twice a month. Follow us on your favourite podcast app and never miss an episode. Get in touch with feedback and your favourite topics on instagram https://www.instagram.com/wildtalesnt or by emailing podcasts@nationaltrust.org.uk Discover more from National Trust podcasts This podcast is made by the National Trust, Europe’s biggest conservation charity. Looking after history, nature and beauty for everyone to enjoy. Listen to Back When history podcast, taking you inside stories of our past: https://podfollow.com/back-when Discover Ranger Rae and the Wildlifers, perfect for kids aged 5-8: https://podfollow.com/national-trust-kids-podcast Follow National Trust podcasts on Youtube: http://www.youtube.com/@nationaltrustcharity/podcasts