Susi Amendola ~ The Heart-Mind Connection: How Yoga Can Improve Mental and Emotional Well-being

Send us a text Susi Amendola is a seasoned stress management specialist with over 30 years of experience, serving as a yoga therapist and passionate advocate for holistic wellness. Her extensive background includes the authorship of "The Centered Heart: Evidence-based Mind-Body Practices to Stress Less and Improve Cardiac Health," where she merges the worlds of conventional health wisdom and yoga's healing methodologies. Visit Susi on her website here: https://yourcenteredheart.com/joinnow ...

Om Podcasten

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!