114. Asking For Help

I’m helping you reframe the way you think about asking for help and how to deal with feelings of embarrassment about asking for help in your life. Learn how to stop allowing those feelings of shame and embarrassment to prevent you from asking for help and how to apply this work to your weight loss journey.   Get full show notes and more information here: https://lauradixoncoaching.com/114

Om Podcasten

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.